Jörg Oppor 10:00 row
2,575
Meters
10:00.0
Time
1:56.5
Pace
171
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
July 28, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 171 | 24 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 26 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 24 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 24 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 24 |
| 6:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 24 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 23 |
| 8:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 24 |
| 9:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 23 |
| 10:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 |