Jörg Oppor 15:00 row
3,555
Meters
15:00.0
Time
2:06.5
Pace
219
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 05, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 219 | 23 | 120 |
| 2:06.0 | 514 | 2:02.5 | 190 | 954 | 33 | 25 | 119 |
| 4:12.0 | 490 | 2:08.5 | 165 | 866 | 30 | 24 | 118 |
| 6:18.0 | 494 | 2:07.5 | 169 | 880 | 30 | 24 | 123 |
| 8:24.0 | 493 | 2:07.7 | 168 | 877 | 30 | 23 | 121 |
| 10:30.0 | 492 | 2:08.0 | 167 | 873 | 30 | 24 | 119 |
| 12:36.0 | 493 | 2:07.7 | 168 | 877 | 30 | 23 | 123 |
| 14:42.0 | 504 | 2:05.0 | 179 | 916 | 32 | 24 | 119 |
| 15:00.0 | 74 | 2:01.6 | 195 | 969 | 4 | 27 | 119 |