Jörg Oppor 15:00 row
3,687
Meters
15:00.0
Time
2:02.0
Pace
237
Calories
168
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 04, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,687 | 2:02.0 | 193 | 962 | 237 | 22 | 168 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 23 | 164 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 21 | 169 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 22 | 170 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 23 | 170 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 21 | 167 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 23 | 169 |
| 14:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 | 169 |
| 15:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 24 | 169 |