Jörg Oppor 15:00 row
3,282
Meters
15:00.0
Time
2:17.1
Pace
188
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
May 04, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,282 | 2:17.1 | 136 | 767 | 188 | 29 |
| 2:20.0 | 515 | 2:15.9 | 139 | 779 | 30 | 30 |
| 4:40.0 | 504 | 2:18.8 | 131 | 749 | 29 | 30 |
| 7:00.0 | 512 | 2:16.7 | 137 | 771 | 29 | 29 |
| 9:20.0 | 507 | 2:18.0 | 133 | 757 | 29 | 28 |
| 11:40.0 | 510 | 2:17.2 | 135 | 765 | 29 | 29 |
| 14:00.0 | 502 | 2:19.4 | 129 | 744 | 28 | 29 |
| 15:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 32 |