Jörg Oppor 15:00 row
3,589
Meters
15:00.0
Time
2:05.3
Pace
236
Calories
83
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 173 |
April 20, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 236 | 21 | 83 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 27 | 18 | 102 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 50 | 20 | 104 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 21 | 71 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 22 | 71 |
| 15:00.0 | 799 | 1:52.6 | 245 | 1142 | 57 | 24 | 71 |