Jörg Oppor 5:00 row
1,186
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
April 20, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 72 | 23 | 120 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 24 | 105 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 23 | 121 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 23 | 121 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 | 121 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 25 | 133 |