Jörg Oppor 30:00 row
5,727
Meters
30:00.0
Time
2:37.1
Pace
299
Calories
154
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
April 19, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,727 | 2:37.1 | 90 | 610 | 299 | 22 | 154 |
| 2:43.0 | 539 | 2:31.2 | 101 | 648 | 29 | 24 | 146 |
| 5:26.0 | 533 | 2:32.9 | 98 | 636 | 28 | 24 | 154 |
| 8:09.0 | 520 | 2:36.7 | 91 | 612 | 27 | 22 | 155 |
| 10:52.0 | 517 | 2:37.6 | 89 | 607 | 27 | 22 | 154 |
| 13:35.0 | 513 | 2:38.8 | 87 | 600 | 27 | 21 | 155 |
| 16:18.0 | 520 | 2:36.7 | 91 | 612 | 27 | 22 | 156 |
| 19:01.0 | 512 | 2:39.1 | 87 | 598 | 27 | 22 | 155 |
| 21:44.0 | 518 | 2:37.3 | 90 | 609 | 27 | 23 | 155 |
| 24:27.0 | 514 | 2:38.5 | 88 | 602 | 27 | 22 | 157 |
| 27:10.0 | 509 | 2:40.1 | 85 | 593 | 26 | 22 | 156 |
| 29:53.0 | 508 | 2:40.4 | 85 | 591 | 26 | 25 | 156 |
| 30:00.0 | 23 | 2:32.1 | 99 | 641 | 1 | 26 | 156 |