Jörg Oppor 10000m row
10,000
Meters
42:31.3
Time
2:07.5
Pace
613
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 880 | 613 | 22 | 152 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 32 | 24 | 136 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 22 | 142 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 31 | 23 | 147 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 31 | 22 | 147 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 915 | 31 | 23 | 151 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 896 | 31 | 22 | 151 |
| 2:06.4 | 3,500 | 2:06.4 | 173 | 896 | 31 | 22 | 152 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 892 | 31 | 22 | 152 |
| 2:06.3 | 4,500 | 2:06.3 | 174 | 897 | 31 | 22 | 155 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 885 | 31 | 23 | 156 |
| 2:08.9 | 5,500 | 2:08.9 | 163 | 862 | 30 | 23 | 154 |
| 2:08.9 | 6,000 | 2:08.9 | 163 | 862 | 30 | 23 | 156 |
| 2:09.7 | 6,500 | 2:09.7 | 160 | 852 | 30 | 23 | 156 |
| 2:10.1 | 7,000 | 2:10.1 | 159 | 847 | 30 | 23 | 154 |
| 2:09.4 | 7,500 | 2:09.4 | 162 | 855 | 30 | 24 | 157 |
| 2:10.5 | 8,000 | 2:10.5 | 157 | 841 | 30 | 23 | 156 |
| 2:11.6 | 8,500 | 2:11.6 | 154 | 828 | 30 | 23 | 155 |
| 2:09.0 | 9,000 | 2:09.0 | 163 | 861 | 30 | 24 | 157 |
| 2:10.6 | 9,500 | 2:10.6 | 157 | 840 | 30 | 24 | 158 |
| 2:03.2 | 10,000 | 2:03.2 | 187 | 944 | 32 | 24 | 163 |