Jörg Oppor 10000m row
10,000
Meters
42:28.4
Time
2:07.4
Pace
617
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 30, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.4 | 10,000 | 2:07.4 | 169 | 882 | 617 | 25 | 162 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 31 | 26 | 152 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 31 | 26 | 155 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 31 | 25 | 155 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 31 | 26 | 157 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 31 | 26 | 158 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 885 | 31 | 25 | 156 |
| 2:07.2 | 3,500 | 2:07.2 | 170 | 885 | 31 | 26 | 156 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 30 | 26 | 156 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 873 | 31 | 25 | 159 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 870 | 31 | 25 | 156 |
| 2:09.5 | 5,500 | 2:09.5 | 161 | 854 | 30 | 25 | 158 |
| 2:08.1 | 6,000 | 2:08.1 | 167 | 873 | 31 | 25 | 162 |
| 2:08.8 | 6,500 | 2:08.8 | 164 | 863 | 30 | 25 | 161 |
| 2:07.5 | 7,000 | 2:07.5 | 169 | 881 | 31 | 25 | 165 |
| 2:07.6 | 7,500 | 2:07.6 | 168 | 879 | 31 | 24 | 167 |
| 2:08.1 | 8,000 | 2:08.1 | 167 | 873 | 31 | 24 | 168 |
| 2:08.5 | 8,500 | 2:08.5 | 165 | 867 | 30 | 25 | 170 |
| 2:07.1 | 9,000 | 2:07.1 | 170 | 886 | 31 | 25 | 173 |
| 2:06.6 | 9,500 | 2:06.6 | 172 | 893 | 31 | 26 | 177 |
| 2:02.2 | 10,000 | 2:02.2 | 192 | 960 | 32 | 27 | 182 |