Jörg Oppor 4:26 row
1,024
Meters
4:26.7
Time
2:10.2
Pace
67
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 03, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.7 | 1,024 | 2:10.2 | 158 | 845 | 67 | 23 | 157 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 34 | 25 | 152 |
| 3:58.3 | 500 | 2:01.8 | 194 | 966 | 32 | 24 | 160 |
| 4:06.4 | 24 | 2:48.7 | 73 | 550 | 1 | 7 | 160 |