Jörg Oppor 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
February 13, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 66 | 25 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 14 | 29 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 13 | 26 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 12 | 23 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 22 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 14 | 28 |