Jörg Oppor 30:00 row
6,988
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
February 09, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,988 | 2:08.7 | 164 | 863 | 430 | 26 | 169 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 26 | 158 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 26 | 167 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 26 | 168 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 26 | 170 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 26 | 184 |