Jörg Oppor 30:00 row
5,608
Meters
30:00.0
Time
2:40.4
Pace
294
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
February 08, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,608 | 2:40.4 | 85 | 591 | 294 | 23 | 149 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 608 | 60 | 23 | 149 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 614 | 61 | 23 | 151 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 583 | 58 | 23 | 148 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 563 | 56 | 23 | 149 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 23 | 152 |