Jörg Oppor 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
February 07, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 63 | 23 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 13 | 26 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 23 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 22 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 13 | 23 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 26 |