Jörg Oppor 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
February 07, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 64 | 24 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 23 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 24 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 26 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 23 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 26 |