Jörg Oppor 30:05 row
5,870
Meters
30:05.8
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
February 07, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,870 | 2:33.8 | 96 | 630 | 314 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |