Jörg Oppor 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
February 02, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 436 | 24 | 160 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 86 | 23 | 77 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 24 | 176 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 24 | 177 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 24 | 182 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 25 | 188 |