Jörg Oppor 1000m row
1,000
Meters
3:50.7
Time
1:55.3
Pace
66
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
January 23, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 66 | 25 | 140 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 24 | 118 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 13 | 24 | 136 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 26 | 147 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 25 | 149 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14 | 27 | 154 |