Jörg Oppor 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
130
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
January 21, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 35 | 25 | 130 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 24 | 97 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 24 | 118 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 24 | 138 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 27 | 147 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 29 | 154 |