Jörg Oppor 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
66
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
January 21, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 66 | 24 | 140 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 13 | 24 | 115 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 13 | 25 | 140 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 23 | 145 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 13 | 24 | 148 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 14 | 26 | 156 |