Jörg Oppor 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
34
Calories
130
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
January 21, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 34 | 29 | 130 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 28 | 94 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 31 | 120 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 28 | 140 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 30 | 147 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 31 | 149 |