Jörg Oppor 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Drag Factor | 176 |
January 21, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 61 | 23 | 123 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 21 | 124 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 13 | 29 | 131 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 26 | 130 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 21 | 127 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 12 | 21 | 106 |