Jörg Oppor 5000m row
5,000
Meters
25:21.6
Time
2:32.1
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
January 16, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,000 | 2:32.1 | 99 | 641 | 268 | 28 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 54 | 28 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 632 | 53 | 27 |
| 5:11.3 | 3,000 | 2:35.6 | 93 | 619 | 53 | 29 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 53 | 29 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 55 | 31 |