Jörg Oppor 30:08 row
7,639
Meters
30:08.8
Time
1:58.3
Pace
511
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Drag Factor | 190 |
January 16, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.8 | 7,639 | 1:58.3 | 211 | 1025 | 511 | 23 | 148 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 22 | 138 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 23 | 142 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 24 | 145 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 24 | 150 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 25 | 151 |
| 24:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 24 | 152 |
| 28:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 24 | 154 |
| 30:08.8 | 538 | 1:59.7 | 204 | 1002 | 35 | 24 | 155 |