Jörg Oppor 500m row
500
Meters
2:08.3
Time
2:08.3
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 184 |
January 16, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 29 | 20 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 21 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 19 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 22 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 22 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 20 |