Jörg Oppor 222m row
222
Meters
0:45.6
Time
1:42.7
Pace
18
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 35 |
| Drag Factor | 196 |
January 12, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.6 | 222 | 1:42.7 | 323 | 1411 | 18 | 35 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 45 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:05.8 | 222 | 2:11.8 | 153 | 825 | 1 | 31 |