Jörg Oppor 3:55 row
1,009
Meters
3:55.8
Time
1:56.8
Pace
70
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 153 |
February 21, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,009 | 1:56.8 | 219 | 1055 | 70 | 22 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 28 | 24 |
| 3:07.0 | 400 | 1:57.0 | 219 | 1052 | 27 | 22 |
| 3:55.8 | 209 | 1:56.7 | 220 | 1057 | 15 | 22 |
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Workout Graph
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