Jörg Oppor 500m row

500

Meters

1:53.1

Time

1:53.1

Pace

36

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate26
Stroke Count50
Drag Factor156

February 21, 2026 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.1 500 1:53.1 242 1132 36 26
0:23.0 100 1:55.0 230 1092 7 29
0:22.7 200 1:53.5 239 1123 7 26
0:22.5 300 1:52.5 246 1146 7 24
0:22.5 400 1:52.5 246 1146 7 27
0:22.5 500 1:52.5 246 1146 8 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.