Jörg Oppor 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
35
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 173 |
February 21, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | 23 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 7 | 26 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 7 | 21 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 24 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 24 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 24 |
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Workout Graph
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