Jörg Oppor 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
35
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 188 |
February 21, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 35 | 22 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 21 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 8 | 21 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 24 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 7 | 21 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 24 |
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Workout Graph
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