Jörg Oppor 3:04 row
705
Meters
3:04.7
Time
2:10.9
Pace
44
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 180 |
February 21, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.7 | 705 | 2:10.9 | 156 | 835 | 44 | 21 |
| 3:04.7 | 705 | 2:10.9 | 156 | 835 | 44 | 21 |