Jörg Oppor 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 19, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 64 | 25 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 12 | 28 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 26 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 13 | 25 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 13 | 23 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 14 | 24 |
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Workout Graph
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