Jörg Oppor 500m row

500

Meters

1:56.6

Time

1:56.6

Pace

34

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate35
Stroke Count70
Drag Factor98

February 19, 2026 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:56.6 500 1:56.6 221 1059 34 35
0:25.1 100 2:05.5 177 909 6 33
0:23.3 200 1:56.5 221 1061 7 36
0:23.0 300 1:55.0 230 1092 7 37
0:23.2 400 1:56.0 224 1071 7 36
0:22.1 500 1:50.5 259 1192 7 38

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Workout Graph

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