Jörg Oppor 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 148 |
February 19, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 29 | 23 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 5 | 21 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 6 | 24 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 6 | 22 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 25 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 26 |
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Workout Graph
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