Jörg Oppor 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 96 |
February 19, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 29 | 22 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 21 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 6 | 23 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 7 | 23 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 26 |
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Workout Graph
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