Jörg Oppor 500m row

500

Meters

1:50.4

Time

1:50.4

Pace

37

Calories

Average Watts260
Calories Per Hour1195
Stroke Rate28
Stroke Count52
Drag Factor152

February 14, 2026 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.4 500 1:50.4 260 1195 37 28
0:22.6 100 1:53.0 243 1134 7 29
0:22.1 200 1:50.5 259 1192 7 27
0:22.4 300 1:52.0 249 1157 8 27
0:22.3 400 1:51.5 252 1168 7 27
0:21.0 500 1:45.0 302 1340 8 31

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Workout Graph

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