Jörg Oppor 500m row
500
Meters
2:06.9
Time
2:06.9
Pace
32
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 130 |
February 14, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 32 | 20 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 19 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 7 | 23 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 19 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 19 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 8 | 22 |
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Workout Graph
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