Jörg Oppor 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
February 13, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 32 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 6 | 29 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 33 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 35 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 7 | 20 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 22 |