Christopher Fullerton 7x2:00/3:00r row
3,830
Meters
14:00.0
Time
1:49.6
Pace
284
Calories
159
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 4,161 |
| Overall Time | 35:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 132 |
October 21, 2026 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,830 | 1:49.6 | 265 | 1217 | 29 | 159 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 26 | 153 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1200 | 27 | 156 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1200 | 29 | 158 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 29 | 160 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1230 | 30 | 162 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1230 | 30 | 161 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 32 | 163 |
| r331 |
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Workout Graph
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