Christopher Fullerton 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
145
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 132 |
October 21, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 870 | 145 | 20 | 123 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 112 |
| 4:00.0 | 478 | 2:05.5 | 177 | 960 | 32 | 22 | 133 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 115 |
| 8:00.0 | 470 | 2:07.6 | 168 | 930 | 31 | 23 | 129 |
| 10:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 20 | 126 |
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Workout Graph
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