Christopher Fullerton 5:03 row
610
Meters
5:03.4
Time
4:08.6
Pace
32
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 130 |
August 22, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 610 | 4:08.6 | 23 | 379 | 32 | 20 | 99 |
| 5:00.0 | 606 | 4:07.5 | 23 | 384 | 32 | 21 | 101 |
| 5:03.4 | 5 | 5:40.0 | 9 | 330 | 0 | 0 | 97 |
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