Christopher Fullerton 4x500m/5:00r row
2,000
Meters
6:50.3
Time
1:42.5
Pace
161
Calories
160
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,085 |
| Overall Time | 26:50.3 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 33 |
| Stroke Count | 229 |
| Drag Factor | 138 |
August 22, 2026 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.3 | 2,000 | 1:42.5 | 324 | 1412 | 33 | 160 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 30 | 158 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 31 | 160 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1404 | 34 | 161 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1516 | 37 | 162 |
| r85 |
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Workout Graph
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