Christopher Fullerton 15:00 row
3,522
Meters
15:00.0
Time
2:07.7
Pace
225
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 137 |
August 22, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,522 | 2:07.7 | 168 | 900 | 225 | 21 | 128 |
| 3:00.0 | 695 | 2:09.4 | 161 | 860 | 43 | 20 | 116 |
| 6:00.0 | 703 | 2:08.0 | 167 | 900 | 45 | 20 | 128 |
| 9:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 22 | 130 |
| 12:00.0 | 714 | 2:06.0 | 175 | 940 | 47 | 23 | 131 |
| 15:00.0 | 714 | 2:06.0 | 175 | 920 | 46 | 23 | 136 |
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Workout Graph
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