Christopher Fullerton 2x2000m/4:00r row
4,000
Meters
15:13.1
Time
1:54.1
Pace
285
Calories
163
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,042 |
| Overall Time | 23:13.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 135 |
August 21, 2026 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 4,000 | 1:54.1 | 235 | 1123 | 26 | 163 |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1117 | 26 | 161 |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1129 | 27 | 165 |
| r42 |
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Workout Graph
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