Christopher Fullerton 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
144
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 135 |
August 21, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 864 | 144 | 20 | 120 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 | 112 |
| 4:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 21 | 119 |
| 6:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 20 | 121 |
| 8:00.0 | 465 | 2:09.0 | 163 | 900 | 30 | 21 | 124 |
| 10:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 20 | 124 |
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Workout Graph
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