Christopher Fullerton 5:02 row
576
Meters
5:02.7
Time
4:22.7
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 124 |
August 18, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 576 | 4:22.7 | 19 | 356 | 30 | 20 |
| 5:00.0 | 573 | 4:21.7 | 20 | 360 | 30 | 21 |
| 5:02.7 | 4 | 5:37.5 | 9 | 331 | 0 | 0 |
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Workout Graph
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