Christopher Fullerton 5x1000m/5:00r row
5,000
Meters
18:25.8
Time
1:50.5
Pace
369
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,092 |
| Overall Time | 43:25.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 133 |
August 18, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.8 | 5,000 | 1:50.5 | 259 | 1201 | 28 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1152 | 27 | |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1174 | 27 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1183 | 28 | |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1206 | 28 | |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1293 | 31 | |
| r92 |
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Workout Graph
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