Christopher Fullerton 10x2:00/3:00r row
5,397
Meters
20:00.0
Time
1:51.1
Pace
386
Calories
155
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 5,578 |
| Overall Time | 50:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 124 |
June 08, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,397 | 1:51.1 | 255 | 1158 | 29 | 155 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 26 | 147 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 25 | 150 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 29 | 152 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 28 | 154 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 30 | 156 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 31 | 156 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1170 | 31 | 158 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1170 | 31 | 160 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1170 | 32 | 160 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 33 | 160 |
| r181 |
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Workout Graph
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