Christopher Fullerton 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 116 |
June 06, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 816 | 136 | 20 | 122 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 113 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 | 122 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 123 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 | 125 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 21 | 129 |
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Workout Graph
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