Christopher Fullerton 3x10:00/2:00r row
7,271
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
152
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,322 |
| Overall Time | 36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 118 |
May 28, 2026 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 932 | 22 | 152 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 900 | 20 | 148 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 22 | 152 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 960 | 24 | 157 |
| r51 |
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Workout Graph
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